Chyawanprash Health Benefits - Ayurvedic herbs

Chyawanprash is a powerful herbal remedy that literally lives up to its reputation and is the absolute answer to almost all health anomalies.

Since ancient times, this drug has been used by Ayurvedic doctors to strengthen general immunity and increase human longevity.

Enriched with powerful herbs, spices, minerals and vitamin C, this Ayurvedic supplement greatly helps in the prevention of various diseases due to its immunomodulating effects and rejuvenating properties. Whether it's to boost the immune system, treat any lung or breathing problem, boost immunity, aid digestion, improve heart function, or improve memory and brain function, the magic formula does it all.

Benefits of the Chyawanprash :

1. Health Supplements –

The National Center for Biotechnology has published a paper which claims that the Ayurvedic formula Chyawanprash has various health benefits. Thus, since ancient times, it finds itself in several medicinal uses, as a health supplement, as well as for boosting immunity and longevity.

2. Slow Aging –

One of the most important benefits of chyawanprash is its anti-ageing properties. Because of this feature, long before vitamin and/or mineral and/or antioxidant supplements came into play, chyawanprash was a reliable health food. Building stamina and muscle mass without harming Kapha is another of the best chyawanprash for adults.

3. Breathing Solution –

The benefits of chyawanprash are felt throughout the body, it acts as a tonic for the heart and even facilitates the work of the respiratory, digestive and excretory systems. Since one of its main benefits is boosting immunity and endurance, chyawanprash helps the body produce more haemoglobin along with white blood cells.

When it comes to respiratory health, chyawanprash is the way to increase lung capacity. The benefits of chyawanprash include nourishing the mucous membrane, as well as helping the body to clear the respiratory tract.

4. Protection Against Diseases – 

According to the evidence, another of the healing benefits of chyawanprash is that it can alleviate the physical symptoms caused by the onset of tuberculosis in the body, including cough, weight loss, lethargy, and even poor appetite.

In fact, it was seen that tuberculosis patients who used chyawanprash tended to recover faster than patients who did not.

5. Strong Immunity System – 

One of the ancient purported benefits of chyawanprash was to revitalize and strengthen the human reproductive organs.

As a result, Chyawanprash stimulates your entire reproductive system, promoting sexual health and vitality.

Increased fertility, healthy libido, and increased sexual stamina in both men and women are a few more important benefits of chyawanprash.

6. Prolonged Healthy Lifestyle –

Chyawanprash helps keep cholesterol and blood sugar levels within acceptable limits so you don't get sick. Stimulating proper metabolism in the body is another great benefit of chyawanprash along with increasing energy in your body, improving your alertness and also helping you achieve better concentration in your daily life.

How to Take chyawanprash?

As a Beverage:

Stir chyawanprash into warm milk or water to create a nourishing and satisfying beverage. Taking it with warm milk or almond milk helps to rejuvenate the tissues.

With Your Food:

Like any other jam, chyawanprash can be spread on toast, bread or crackers. It can be added to oatmeal or warmed cereals or used on top of baked desserts. Not only this chyawanprash can also be used to make herbed chocolate chavanprash truffles!

When To Take Chyawanprash?

Chyawanprash is usually taken in the morning, and sometimes both in the morning and in the evening. It can be taken on a long-term basis to maintain general strength and immunity or even to maintain the body's natural strength after a bout of stress or illness.

Others prefer to use Chyawanprash as a seasonal ally, especially as a tonic during the winter months. Its ability to support the immune system and respiratory health is highlighted at this time of year.