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Say Goodbye To Gas Problems – The Ayurvedic Way

Gas & Bloating Nov, 2022

If you’re a frequent traveler, then you know how important it is to maintain good digestive health. Bloating and gas can spoil your trip, whether you are in your home country or abroad.

With the help of natural ingredients like Probiotics and Digestive Enzymes, Natrol Gas Relief provides quick, effective, and safe relief from such discomforts and helps maintain optimal digestive health in a convenient capsule form with no side effects.

There are certain Ayurvedic recommendations that can be used by anyone to prevent, treat and manage the problems of gas and bloating. These include eating according to your dosha balance or Prakriti.

This refers to the natural energies that exist in nature, including foods. Formulating your own dosha balancing diet can be a bit tricky if you are unfamiliar with the concept of doshas and the Ayurvedic classification of foods.

This makes it best to consult an Ayurvedic physician for a personalized diet.


Many individuals tend to associate gas with an overly full stomach However, gas can also occur even when you haven’t had that much to eat. This happens because of the presence of carbohydrates, protein, and dietary fibers in your food.

The presence of these ingredients often causes your body to digest food more slowly than usual, leading to bloating and flatulence. In fact, gas comes out just as much from liquids as it does from solid foods.

But while the discomfort caused by gas may be significant, the pain is usually not great; which is why it is often obscured or overlooked by many individuals. Scientifically, Gas is mainly produced by bacteria in your stomach and intestines.

The types of bacteria can vary depending on age, overall health, diet,  and stress levels. In healthy adults, small amounts of intestinal gas are expelled naturally through a process known as “flatulence”.

This process allows for the gas build-up and release throughout the day or over time; which helps reduce discomfort further down the track when you pass wind.

"Ayurveda, which means “the science of life”, deals with all aspects of healthy living. By following its recommendations, you will enjoy good health and a sense of well-being."

The primary aim of Ayurveda is to maintain balance in the body. To achieve this, it recommends a diet that is suited to each person’s needs. This diet emphasizes eating at regular mealtimes and avoiding irregular snacking.

It also recommends chewing food thoroughly and using spices for flavor rather than salt.

Ayurvedic Herbs for Gas Ginger, peppermint, and fennel are amongst the best natural digestive aidsGinger, peppermint, fennel, black pepper, and peperimool are some of the most effective ingredients to look for when purchasing an Ayurvedic medicine for gas and bloating.

Although these herbs work better as digestive aids rather than antimicrobial ones, they’re available in the form of tablets or capsules and work to reduce the risk of indigestion and other adverse side effects.

Gas in the stomach and intestines can be a pain, but with Triphala Drops, you’ll be able to fight the embarrassment of gas and bloating.

These 100% natural drops help you get rid of gas without any harsh side effects. And that’s why it's our number one choice drug-free way to fight gas.

Read also: Can masturbation cause hair loss? - MBDH Wellness

Author: Aaliya Sheikh 

MBDH Wellness has more than 60 years of knowledge, and research on Ayurvedic Health Products. We strictly follow the principles of Ayurvedic philosophy and have helped thousands of customers who are looking for traditional Ayurvedic medicines for ailments and treatments. 

Get assured discounts on a few of our selected Ayurvedic products and medicines. Call us at – +91 9329913033 or submit an inquiry today at [email protected]

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